Turmeric

Turmeric

Turmeric is a ingredient that has been utilized for centuries in conventional pharmaceutical and cooking, and has as of late picked up ubiquity as a wellbeing supplement. This yellow-orange root has a place to the ginger family and is local to Southeast Asia, where it has been utilized in Ayurvedic and conventional Chinese pharmaceutical for…

Spirulina

Spirulina

What is Spirulina? Spirulina is a type of blue-green algae that is rich in protein, vitamins, minerals, and other nutrients. It is often sold in powdered or capsule form as a dietary supplement. Some people claim that spirulina can have a variety of health benefits, including improving immune function, reducing inflammation, and lowering cholesterol levels….