{"id":120,"date":"2025-05-27T19:39:43","date_gmt":"2025-05-27T17:39:43","guid":{"rendered":"https:\/\/zeroandgreen.com\/es\/?p=120"},"modified":"2025-09-22T11:55:59","modified_gmt":"2025-09-22T09:55:59","slug":"receta-de-te-matcha","status":"publish","type":"post","link":"https:\/\/zeroandgreen.com\/es\/receta-de-te-matcha\/","title":{"rendered":"Receta de t\u00e9 matcha"},"content":{"rendered":"\n<p>Con <a href=\"https:\/\/zeroandgreen.com\/es\/recetas\/\">esta receta de t\u00e9 matcha<\/a> encontrar\u00e1s un buen sustituto del caf\u00e9.<\/p>\n\n\n\n<p>El t\u00e9 matcha es una bebida tradicional japonesa hecha a partir de hojas de t\u00e9 verde molidas en polvo fino. Es conocido por sus beneficios para la salud, como la reducci\u00f3n del estr\u00e9s y la mejora del rendimiento cognitivo.<\/p>\n\n\n<style>.kb-table-of-content-nav.kb-table-of-content-id120_3dc8f0-13 .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:var(--global-palette7, #EDF2F7);border-top-left-radius:7px;border-top-right-radius:7px;border-bottom-right-radius:7px;border-bottom-left-radius:7px;}.kb-table-of-content-nav.kb-table-of-content-id120_3dc8f0-13 .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id120_3dc8f0-13 .kb-table-of-contents-title-wrap{color:var(--global-palette3, #1A202C);}.kb-table-of-content-nav.kb-table-of-content-id120_3dc8f0-13 .kb-table-of-contents-title{color:var(--global-palette3, #1A202C);font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id120_3dc8f0-13 .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id120_3dc8f0-13 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id120_3dc8f0-13 .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id120_3dc8f0-13 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id120_3dc8f0-13 .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id120_3dc8f0-13 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id120_3dc8f0-13 .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette7, #EDF2F7);}<\/style>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading120_144a98-e9, .wp-block-kadence-advancedheading.kt-adv-heading120_144a98-e9[data-kb-block=\"kb-adv-heading120_144a98-e9\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading120_144a98-e9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading120_144a98-e9[data-kb-block=\"kb-adv-heading120_144a98-e9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading120_144a98-e9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading120_144a98-e9\">C\u00f3mo preparar el t\u00e9 matcha<\/h2>\n\n\n\n<p>El t\u00e9 matcha se ha vuelto cada vez m\u00e1s popular en todo el mundo debido a sus beneficios para la salud. <\/p>\n\n\n\n<p>Adem\u00e1s de ser rico en antioxidantes y ayudar a reducir el estr\u00e9s, el t\u00e9 matcha tambi\u00e9n es conocido por mejorar el rendimiento cognitivo y aumentar la quema de grasa. Una forma deliciosa de disfrutar del t\u00e9 matcha es con una receta de t\u00e9 matcha.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading120_268728-97, .wp-block-kadence-advancedheading.kt-adv-heading120_268728-97[data-kb-block=\"kb-adv-heading120_268728-97\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading120_268728-97 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading120_268728-97[data-kb-block=\"kb-adv-heading120_268728-97\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading120_268728-97 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading120_268728-97\">Ingredientes<\/h2>\n\n\n\n<p>Los <a href=\"https:\/\/zeroandgreen.com\/es\/ingredientes\/\" data-type=\"page\" data-id=\"872\">ingredientes<\/a> que necesitar\u00e1s para preparar esta receta son:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cucharada de t\u00e9 matcha en polvo<\/li>\n\n\n\n<li>1\/2 taza de agua caliente (no hirviendo) <\/li>\n\n\n\n<li>1 cucharadita de az\u00facar o miel (opcional)<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading120_cced6d-5e, .wp-block-kadence-advancedheading.kt-adv-heading120_cced6d-5e[data-kb-block=\"kb-adv-heading120_cced6d-5e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading120_cced6d-5e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading120_cced6d-5e[data-kb-block=\"kb-adv-heading120_cced6d-5e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading120_cced6d-5e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading120_cced6d-5e\">Preparaci\u00f3n<\/h2>\n\n\n\n<p>El t\u00e9 matcha es una bebida tradicional japonesa que se ha vuelto cada vez m\u00e1s popular en todo el mundo. Se trata de t\u00e9 verde en polvo finamente molido, que se mezcla con agua caliente para crear una bebida suave y saborosa.<\/p>\n\n\n\n<p>Para preparar el t\u00e9 matcha, es importante seguir algunos pasos esenciales para asegurar una bebida perfecta.<\/p>\n\n\n\n<p><strong>Paso 1. Calienta el agua<\/strong>: El agua para el t\u00e9 matcha debe estar entre 160-180 grados Fahrenheit. No debe hervir, ya que el agua demasiado caliente puede quemar el t\u00e9 y arruinar el sabor.<\/p>\n\n\n<style>.kb-image120_9aaf24-75 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image120_9aaf24-75\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"732\" height=\"1024\" src=\"https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-1-732x1024.jpg\" alt=\"receta de te matcha\" class=\"kb-img wp-image-123\" srcset=\"https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-1-732x1024.jpg 732w, https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-1-214x300.jpg 214w, https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-1-768x1074.jpg 768w, https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-1-1098x1536.jpg 1098w, https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-1-1464x2048.jpg 1464w, https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-1.jpg 1830w\" sizes=\"auto, (max-width: 732px) 100vw, 732px\" \/><figcaption><sub>\u00a9 Pexels<\/sub><\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>Paso<\/strong> <strong>2. Mezcla el polvo de t\u00e9 matcha<\/strong>: En un taz\u00f3n de t\u00e9 matcha, a\u00f1ade 2 cucharaditas de polvo de t\u00e9 matcha. Utiliza una cuchara de t\u00e9 matcha o una cuchara de t\u00e9 para mezclar el polvo con un poco de agua caliente.<\/p>\n\n\n\n<p><strong>Paso 3. Remueve con una varilla de bamb\u00fa<\/strong>: Utiliza una varilla de bamb\u00fa llamada <em>chasen<\/em> para remover el t\u00e9 matcha con un movimiento circular hasta que se forme una crema.<\/p>\n\n\n<style>.kb-image120_49d445-ff .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image120_49d445-ff\"><figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"941\" height=\"1024\" src=\"https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-2-941x1024.jpg\" alt=\"receta de te matcha\" class=\"kb-img wp-image-124\" srcset=\"https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-2-941x1024.jpg 941w, https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-2-276x300.jpg 276w, https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-2-768x836.jpg 768w, https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-2-1411x1536.jpg 1411w, https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-2-1882x2048.jpg 1882w\" sizes=\"auto, (max-width: 941px) 100vw, 941px\" \/><figcaption><sub>\u00a9 Pexels<\/sub><\/figcaption><\/figure><\/div>\n\n\n\n<p><strong>Paso 4. S\u00edrvetelo y disfruta:<\/strong> S\u00edrvete el t\u00e9 matcha en tazas de t\u00e9 matcha y disfruta de su sabor suave y fresco.<\/p>\n\n\n<style>.kb-image120_a61825-33 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image120_a61825-33\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"753\" src=\"https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-3.jpg\" alt=\"receta de te matcha\" class=\"kb-img wp-image-125\" srcset=\"https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-3.jpg 750w, https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-3-300x300.jpg 300w, https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-3-150x150.jpg 150w, https:\/\/zeroandgreen.com\/es\/wp-content\/uploads\/sites\/10\/2025\/05\/receta-de-te-matcha-3-70x70.jpg 70w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><figcaption><sub>\u00a9 Pexels<\/sub><\/figcaption><\/figure><\/div>\n\n\n\n<p>Al prepararlo, es importante tener en cuenta que es un producto de alta calidad y debe ser tratado con cuidado.<\/p>\n\n\n\n<p>Aseg\u00farate de utilizar utensilios adecuados y agua filtrada de la mejor calidad para obtener el mejor sabor y experiencia.<\/p>\n\n\n\n<p>El t\u00e9 matcha debe ser almacenado en un lugar fresco y oscuro para mantener su frescura y sabor.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-293\" class=\"wprm-recipe-container\" data-recipe-id=\"293\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/zeroandgreen.com\/es\/wprm_print\/receta-de-te-matcha\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"293\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Receta de t\u00e9 matcha<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">persona<\/span><\/span><\/div>\n\n\n\n<div id=\"recipe-293-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"293\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipment<\/h3><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 varilla de bamb\u00fa<\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-equipment-name\">1 taz\u00f3n de cer\u00e1mica<\/div><\/li><\/ul><\/div>\n<div id=\"recipe-293-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-293-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"293\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">t\u00e9 matcha en polvo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">agua caliente<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">az\u00facar, stevia o miel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(opcional)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-293-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-293-instructions-container wprm-block-text-normal\" data-recipe=\"293\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci\u00f3n paso a paso<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-293-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Calienta el agua sin que llegue a hervir. <\/span><\/div><\/li><li id=\"wprm-recipe-293-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mezcla el polvo de t\u00e9 matcha en un taz\u00f3n con el agua caliente.<\/span><\/div><\/li><li id=\"wprm-recipe-293-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Remueve con una varilla de bamb\u00fa con movimientos circulares. <\/span><\/div><\/li><li id=\"wprm-recipe-293-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">S\u00edrvetelo y disfruta. <\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Con esta receta de t\u00e9 matcha encontrar\u00e1s un buen sustituto del caf\u00e9. El t\u00e9 matcha es una bebida tradicional japonesa hecha a partir de hojas de t\u00e9 verde molidas en polvo fino. Es conocido por sus beneficios para la salud, como la reducci\u00f3n del estr\u00e9s y la mejora del rendimiento cognitivo. C\u00f3mo preparar el t\u00e9&#8230;<\/p>\n","protected":false},"author":1,"featured_media":122,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[15],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"_links":{"self":[{"href":"https:\/\/zeroandgreen.com\/es\/wp-json\/wp\/v2\/posts\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zeroandgreen.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zeroandgreen.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zeroandgreen.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zeroandgreen.com\/es\/wp-json\/wp\/v2\/comments?post=120"}],"version-history":[{"count":3,"href":"https:\/\/zeroandgreen.com\/es\/wp-json\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":295,"href":"https:\/\/zeroandgreen.com\/es\/wp-json\/wp\/v2\/posts\/120\/revisions\/295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zeroandgreen.com\/es\/wp-json\/wp\/v2\/media\/122"}],"wp:attachment":[{"href":"https:\/\/zeroandgreen.com\/es\/wp-json\/wp\/v2\/media?parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zeroandgreen.com\/es\/wp-json\/wp\/v2\/categories?post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zeroandgreen.com\/es\/wp-json\/wp\/v2\/tags?post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}